Found out some bad news today, so ate well then had several drinks. I need to spend some time reteaching my body, mind and soul that a work-out can be just as much of a 'treat' as drinking, but not today.
So oh well. I'm going to finish my drink, go to bed and start tomorrow like a new day.
I'm excited to see where you're at right now. Seemed like the week ended rough. How did the weekend go?
ReplyDeleteWe are starting a 30 Day Challenge that I think it would be huge for you to join in. All you need to do is sign in and drop a comment on our mainsite DAILY. This will let me know where you are at.
No turning back, Think strong to be strong and to eat to get strong.