Wednesday Post

Better day, was able to get caught up on sleep and did Tuesday's WOD today.

Time: 10 mns.

Felt really good, although I don't think I know what the 'press' was since what I thought it might be was impossible to do with the weight Scott gave me (and I know he wouldn't put something impossible in front of me...just really, really challenging!).

Food:

Breakfast - oatmeal with maple syrup and pecans

Lunch - pork, 6 almonds

PM Snack - turkey lunch meat, half green pepper

Post Work Out - one egg white

Dinner - steak, one cup steamed broccoli, half cob of corn with salt, four pecans

Bedtime Snack - half mango, cup soy milk

Got almost completely through one gallon of water, which is really good for me.

Looking forward to tomorrow's challenge!