Ok, tried to do this one on Wednesday. The warm up was great, really got my blood flowing and my body warm. I learned my deck was really slippery in the rain (burpee wipe out!) so had to move indoors. Inside I learned that it was hard to find a place that didn't shake a scary amount (burpee earthquake?).
I replaced incline push ups for the hand stand, and it SUCKED. I could hardly even hold it for two minutes, let alone do the push ups the entire time. The press seemed wrong too...I couldn't get the weight even over my head, but it may have been my funny W-shaped bar. I tried replacing that with a lighter, single shoulder press with my dumbells, doing 21 on each arm, but even this got incredibly diificult.
All in all, with the rain, and switching weights, and not being able to do things, and being exhausted and doing burpees all through out the house trying to find somewhere I wouldn't break anything, I ran out of time and only got two, very half-assed, frustrating rounds done.
Ok, tried to do this one on Wednesday. The warm up was great, really got my blood flowing and my body warm. I learned my deck was really slippery in the rain (burpee wipe out!) so had to move indoors. Inside I learned that it was hard to find a place that didn't shake a scary amount (burpee earthquake?).
ReplyDeleteI replaced incline push ups for the hand stand, and it SUCKED. I could hardly even hold it for two minutes, let alone do the push ups the entire time. The press seemed wrong too...I couldn't get the weight even over my head, but it may have been my funny W-shaped bar. I tried replacing that with a lighter, single shoulder press with my dumbells, doing 21 on each arm, but even this got incredibly diificult.
All in all, with the rain, and switching weights, and not being able to do things, and being exhausted and doing burpees all through out the house trying to find somewhere I wouldn't break anything, I ran out of time and only got two, very half-assed, frustrating rounds done.
A bad start to the day. :(